Community Nurse and Hospice Care, Fairhaven MA, Visiting Nurse Association Serving Southeastern Massachusetts
Call   508-992-6278
Wellness in the Community

Community Nurse and Hospice Care, Fairhaven, MA

Strong Women, Strong Bones

Community Nurse & Hospice Care is fortunate to have a dedicated and driven staff member like Pat Midurski, Director of Wellness and Alzheimer's Coordinator. In 2004, Pat participated in the Strong Women, Strong Bones training program at Tuft's University. The program, developed by Dr. Miriam Nelson of Tuft's University, is based upon years of research on how strength training and proper nutrition improves the health of women of all ages. Her studies confirmed that exercise in women improves bone density, reduces falls, improves arthritis symptoms, and increases flexibility and strength.

For more information about a Strong Women, Strong Bones exercise program near you, contact Pat Midurski at 508-996-0368, or by email at pmidurski@communitynurse.com.

Community Nurse and Hospice Care, Fairhaven, MA