Winter Safety Advice

Winter brings beautiful scenery, but it also brings added risks for slips, falls, and injuries. The good news? A few changes at home and outdoors can go a long way in keeping you safe and independent all season long. Our Occupational Therapist, Jennifer Sousa, shares practical, easy-to-implement tips to help you navigate winter safely starting right at your front door.

 

Start at the Front Door

Your entryway sets the tone for winter safety.

• Use a wet mat to catch snow and water from boots and shoes, reducing slippery floors.
• Place a sturdy chair near the door so you can sit while removing boots, this helps with balance and reduces the risk of falls.
• Create a designated spot for winter gear (coats, hats, gloves, scarves). Keeping items organized prevents clutter from building up and becoming a tripping hazard.

 

Move with Confidence

• Always use handrails when available, especially when climbing stairs or navigating entry steps.
• Make sure walkways and driveways are clear of snow and ice before heading out. Even a thin layer can be dangerous.

 

Dress for Safety

What you wear matters just as much as where you walk.

• Choose boots with non-skid soles to improve traction on icy or wet surfaces.
• Opt for front-closing coats and easy-zip boots to make dressing easier and safer.
• If buttons or zippers are challenging, adaptive tools can make a big difference and reduce frustration.

 

Don’t Forget Mobility Aids

• Check the rubber tips on canes regularly and replace them before they become worn. A fresh tip improves grip and stability on winter surfaces.

 

Winter safety doesn’t have to be complicated. With a few proactive steps and the right support in place, you can stay safe, steady, and confident throughout the season.

Thank you to Jennifer Sousa, Occupational Therapist, for sharing these helpful tips and helping our community stay safe this winter.