It’s apple picking season again, so we thought it was only fitting to share this healthy and delicious recipe from Barbara Canuel, our Registered Dietitian.
2 large apples, chopped into small chunks
Add apples to large bowl with:
½ cup walnuts
1 celery rib, sliced
1/4 cup raisins
Sprinkle contents of bowl with lemon juice.
Prepare dressing by mixing:
½ cup nonfat plain yogurt
1-2 Tbsp. mayonnaise
1 tsp. lemon zest
Pinch of pepper
Fold dressing into apple mixture. Stir well.
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